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X-WR-CALDESC:Events for Moray Walking & Outdoor Festival
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UID:10000010-1656095400-1656102600@www.moraywalkoutdoorfest.co.uk
SUMMARY:Mindful Walking in Nature
DESCRIPTION:Walking as part of a small group brings many benefits to physical\, mental and social health. These benefits are deepened when it is possible to walk in greenspace where the beauty of nature and its seasonal shifts can be experienced first-hand and appreciated. We are delighted to host this walk amidst the pretty woodland and by the lochside on the Gordon Castle Estate. \nAs we move along the trail\, we’ll introduce you to some mindful walking in nature activities where you will be encouraged to tune into your senses\, allowing your attention to be drawn by both the small details and big moments around you. You will be welcome to share your observations if you feel comfortable doing so. The impact of such practice on your well-being will be discussed using the latest scientific research on nature connectedness and we’ll leave you with some ideas on how to hone this for yourself in your own time.
URL:https://www.moraywalkoutdoorfest.co.uk/event/mindful-walking-in-nature/
LOCATION:Gordon Castle Walled Garden\, Fochabers\, Moray\, IV32 7PQ
CATEGORIES:Easy,Evening Event,Family Friendly,Forest,Nature,Walk
ATTACH;FMTTYPE=image/jpeg:https://www.moraywalkoutdoorfest.co.uk/wp-content/uploads/vfb/2022/04/black-and-white-logo-1-e1649256967450.jpg
ORGANIZER;CN="Coorie Time":MAILTO:clairebuchanan232@gmail.com
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UID:10000083-1655719200-1655726400@www.moraywalkoutdoorfest.co.uk
SUMMARY:Mindful Walking in Nature (Mon- am)
DESCRIPTION:Walking as part of a small group brings many benefits to physical\, mental and social health. These benefits are deepened when it is possible to walk in greenspace where the beauty of nature and its seasonal shifts can be experienced first-hand and appreciated. We are delighted to host this walk amidst the pretty woodland and by the lochside on the Gordon Castle Estate. \nAs we move along the trail\, we’ll introduce you to some mindful walking in nature activities where you will be encouraged to tune into your senses\, allowing your attention to be drawn by both the small details and big moments around you. You will be welcome to share your observations if you feel comfortable doing so. The impact of such practice on your well-being will be discussed using the latest scientific research on nature connectedness and we’ll leave you with some ideas on how to hone this for yourself in your own time.
URL:https://www.moraywalkoutdoorfest.co.uk/event/mindful-walking-in-nature-mon-am/
LOCATION:Gordon Castle Walled Garden\, Fochabers\, Moray\, IV32 7PQ
CATEGORIES:Easy,Evening Event,Family Friendly,Forest,Nature,Walk
ATTACH;FMTTYPE=image/jpeg:https://www.moraywalkoutdoorfest.co.uk/wp-content/uploads/vfb/2022/04/black-and-white-logo-1-e1649256967450.jpg
ORGANIZER;CN="Coorie Time":MAILTO:clairebuchanan232@gmail.com
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